Focus & Life OS
2,744 verified tools in 6 sections. Pick a section, search, or filter by free plan and country.
Build a productive routine with focus apps, journaling, file storage and learning tools. Explore software for managing distractions, personal knowledge and daily work.
202 tools in Journaling · A to Z, so position is not a ranking
- Journaling
Echologue
Echologue records voice notes and moods on iPhone and Android and lets you ask questions across your own journal history.
- Journaling
EeeDiary
EeeDiary is a shared exchange diary app for couples, friends and long-distance relationships where people write in turns.
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Emoly
Emoly is a personal mood tracker and journal that records daily emotions and highlights patterns and triggers over time.
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eMoods
eMoods is a mood tracking app that records symptoms of bipolar disorder and depression, online or offline, and shares reports with clinicians.
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Entries
Entries is an AI diary and journal app that uses interactive, therapy-backed prompts to help you reflect on thoughts and emotions.
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EvereeMe
EvereeME is an iPhone app that asks daily reflective questions and shows patterns in sleep, mood and habits over time.
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Everlog
Everlog is a private journal for iPhone, iPad and Mac that stores words, photos, places and moods without an account.
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Feelings Wheel
Feelings Wheel is a free iPhone mood tracker that uses a 124-word feelings wheel and a private journal with photos.
- Journaling
Fern Journal
Fern Journal is a journaling app for ADHD and overthinking minds that guides you to start the day calm and intentional.
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FindPenguins
FindPenguins tracks trips automatically from a phone and builds a travel journal with photos and maps.
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Five Minute Journal
Five Minute Journal is a journaling app covering gratitude and reflection.
- Journaling
Flaredown
Flaredown is an app for logging chronic illness symptoms, foods and treatments to find triggers in the data.
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Flora
Flora is a daily journal and notes app that pulls in data from various sources and stores entries as local Markdown files.
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FutureMe
FutureMe lets you write a letter to your future self, pick a delivery date and receive it by email later.
- Journaling
G-Journal
G-Journal is a free app that turns Google Calendar into a place to keep a personal journal.
- Journaling
Glimpse Micro Journal
Glimpse is an iOS micro-journal where you write short daily entries of up to 140 characters and build a reflection streak.
- Journaling
Goodnight Journal
Goodnight Journal lets people write private journals anonymously or share public entries with a community of other writers.
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Goodreads
Goodreads lets readers track books they want to read, rate what they have read and get recommendations from friends.
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Gracely
Gracely is a free app for young Christians to capture one moment a day, pair it with a verse and share it.
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Gratitude
Gratitude is a free iPhone and Android app with a gratitude journal, affirmations, prompts and vision boards.
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Gratitude Lock
Gratitude Lock is an iPhone gratitude journal that keeps Instagram, TikTok and other apps locked until you write.
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Gratlock
Gratlock asks you to write one grateful sentence before opening a distracting app, turning scrolling urges into a journal.
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Grid Diary
Grid Diary is a diary app that gives you a grid of questions to answer each day instead of a blank page.
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Grow Journal
Grow Journal is an app for tracking plants from seedling to harvest with photos and notes, plus AI problem diagnosis.
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Hammer
Hammer is a trading journal for logging crypto and forex trades quickly, with local-only storage or optional sync across devices.
- Journaling
Happyfeed
Orca, formerly Happyfeed, is a gratitude journaling app for capturing happy memories and sharing them with family and friends.
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Hexis
Hexis is a text-first iOS journal with guided reflection for mornings and evenings, sold as a one-time purchase.
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Hodu
Hodu is a daily gratitude journal where you write notes of thanks, keep private entries and share journals with loved ones.
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Hopechest
Hopechest is a shared gratitude journal where couples and families write alone and open entries together.
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Hourly Journal
Hourly Journal prompts you to capture a few words, a tag and a mood for each hour or 15 minute block of your day.
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How We Feel
How We Feel is a free app from a nonprofit that helps people name and track their emotions and understand them over time.
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iMoodJournal
iMoodJournal is a mood tracking and personal diary app with charts that help users understand their patterns.
- Journaling
Infinite Gratitude
Infinite Gratitude is a private gratitude journal app for mindful self-reflection, aimed at professionals and students.
- Journaling
Innertune
Innertune is a mobile app that plays daily affirmations and positive thinking sessions to help users change self-talk.
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Intelligent Diary
Intelligent Diary is a private iPhone diary for video, voice, photo and text entries with on-device Apple Intelligence and charts.
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Intend
Intend is a daily intentions app that links each day's plans to personal goals and tracks steady progress.
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Interstitial Journal
Interstitial Journal lets you type or dictate one timestamped line between tasks, following the interstitial journaling method.
- Journaling
ItMadeMyDay
ItMadeMyDay is a free iOS app for saving compliments, memories, thank-you notes and photos that made your day.
- Journaling
Joodle
Joodle is a private journal where you draw one simple doodle each day to build a visual timeline of your life.
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Journal Bot
journalbot is a private iPhone journal where you speak or type and on-device AI transcribes and organizes entries.
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Journal the Word
Journal the Word is a distraction-free Bible journaling app for reading Scripture, meditating and praying each day.
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JournalCalls
JournalCalls phones you at a chosen time so you can speak your thoughts, plans or highlights as a spoken journal.
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Journaling Buddy
Journaling Buddy is an iPhone journal where you write, scan or speak entries and get weekly reflection prompts.
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Journalio
Journalio lets people track daily feelings in a journal to see their mental health trends over time.
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Journalistic
Journalistic is a micro journaling app with a minimal writing screen and insights drawn from short daily entries.
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Journey
Journey is a journal and diary app available on mobile, desktop, web and Chrome OS.
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Joys & Woes
Joys & Woes is a private journal for iPhone, iPad and Mac to keep meaningful moments and let go of difficult ones.
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Jrnl
jrnl is an open-source command line journal that lets people write entries and notes from the terminal with natural-language dates.